In this episode of The Impact Show, host Shyam welcomes Nisha Khemka, a distinguished dietitian specializing in diabetes, weight management, cardiac ailments, and eating disorders across all age groups. Dietitian Khemka shares her expertise on managing diabetes effectively through nutrition and lifestyle modifications, emphasizing practical, sustainable steps for better health and quality of life.
Join us as Dr. Khemka reveals insights on the impact of diet on blood sugar control, understanding the role of exercise in diabetes management, and building routines that support long-term wellness. Whether you’re looking to prevent, manage, or gain a deeper understanding of diabetes, this episode provides essential guidance on achieving a balanced approach to health.
